how to reduce menstrual pain instantly

 What is the best painkiller for period cramps?

Over-the-counter pain relievers, such as ibuprofen (Advil, Motrin IB, others) or naproxen sodium (Aleve), at regular doses starting the day before you expect your period to begin can help control the pain of cramps. Prescription nonsteroidal anti-inflammatory drugs also are available

Is it OK to take painkillers during periods?

Anti-inflammatory painkillers like diclofenac, ibuprofen and naproxen can help relieve severe period pain. These medications sometimes have side effects such as stomach problems. Period pain and cramps (dysmenorrhea) are common. Most girls and women have pain of varying intensity at some point during their period




What drinks help with period cramps?

Drinking chamomile, fennel or ginger tea is an easy, natural way to relieve menstrual cramps. Plus, these herbal teas can have other benefits, like stress relief and helping with insomnia.

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